Secrets of a Healthy Mind (wellness session) for FREE!

Secrets of a Healthy Mind

Take a deep breath, grab a coffee and get ready for a morning that’s all about you. 

We invite you to join us for a complimentary morning of self-care where we’ll be diving into the Secrets of a Healthy Mind, exploring everyday habits that support mental wellbeing in a sustainable and practical way. 

In order to fully show up and bring our best selves to our work and relationships, we must become more intentional about creating greater resilience, balance and wellbeing in our lives. By cultivating simple habits that have been scientifically proven to aid mental and emotional health, we can make the most out of our work, relationships and life. 

Come along and gain insights into what gets in the way of optimal brain functioning. Learn small changes and skills that can be developed for a more balanced and relaxed mind, increased creativity and greater efficiently in all areas of life.

We can’t wait to see you there!

Please RSVP to Becky@thatdubaigirl.com to secure your place asap. 

Refreshments and goodie bags for all 

Spaces are limited